“ There is in every true woman’s heart, a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.
Washington Irving
Kate's Zone Log
I'm a 27 year old female who does CrossFit and follows the Zone Diet (vegetarian version). If you would like to check out my CrossFit blog, it's at xfitk8.blogspot.com.
Favorite Links:
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